Train with Coach Lu

Luis Villarreal (he/they, él/elle) is a native Austinite who's worked as a fitness professional since 2009. 

He's coached traditional martial arts, boxing, self defense, MMA, and strength and conditioning in a variety of settings in the Austin area. Lu regularly teaches self defense workshops for groups around central Texas, with an emphasis on working with marginalized communities. 

Outside the gym, they work as an advocate for survivors of sexual violence, helping folks reclaim their bodies and move forward from trauma. Lu coaches using gender-neutral and body-affirming language.